Privacy Policy

Last updated: February 25, 2026

This Privacy Policy describes how Momentum Habit collects and uses your personal information. We are committed to protecting your privacy and handling your data responsibly.

Information We Collect

We collect various types of information to provide and improve our services. When you visit our website, we automatically collect certain data about your device and browsing activity. This includes your IP address, browser type, operating system, and pages visited. We may also collect information you voluntarily provide, such as your email address when you subscribe to our newsletter or contact us with inquiries about habit formation techniques and self-discipline strategies. If you create an account, we collect your name, email, and any additional information you choose to share. Additionally, we use cookies and similar tracking technologies to enhance your experience and understand how you interact with our content.

How We Use Your Information

We use the information we collect for several important purposes. Your data helps us deliver, maintain, and improve our website and services. We analyze usage patterns to understand which content about behavior change and habit formation resonates most with our Canadian audience. We use your email address to send you updates, newsletters, and responses to your inquiries. We also use collected data to personalize your experience, making recommendations and content tailored to your interests in self-discipline development. Additionally, we use your information to ensure website security, prevent fraud, and comply with legal obligations. We never sell your personal information to third parties.

Your Rights and Choices

You have several important rights regarding your personal information. You can request access to any data we hold about you, and we will provide it in a clear, understandable format. You have the right to correct any inaccurate information and to request deletion of your data, subject to certain legal requirements. You can opt out of receiving promotional emails by clicking the unsubscribe link in any message. You also have the right to withdraw consent for cookies and tracking technologies at any time. To exercise any of these rights, please contact us directly. We will respond to your requests within thirty days or as required by applicable Canadian privacy laws.

Cookies and Tracking Technologies

We use cookies to enhance your browsing experience and gather analytics about how you use our website. These small files are stored on your device and help us remember your preferences, understand traffic patterns, and improve our content delivery. We use both session cookies, which expire when you close your browser, and persistent cookies, which remain on your device for a longer period. Our website may also use web beacons and similar tracking technologies to measure the effectiveness of our campaigns. Third-party analytics providers may place cookies on your device to help us understand user behavior. You can control cookie settings through your browser preferences, though disabling cookies may affect some website functionality.

Data Security and Retention

We implement industry-standard security measures to protect your personal information from unauthorized access, alteration, and disclosure. Our website uses SSL encryption to secure data transmission. We store your information on secure servers and restrict access to authorized personnel only. However, no method of transmission over the internet is completely secure, and we cannot guarantee absolute security. We retain your personal information only for as long as necessary to provide our services and fulfill the purposes outlined in this policy. Once your information is no longer needed, we securely delete or anonymize it. If you request deletion of your account, we will remove your personal data within a reasonable timeframe, except where we are required to retain it by law.

Third-Party Links and Services

Our website may contain links to third-party websites and services that are not operated by us. We are not responsible for the privacy practices of these external sites, and we encourage you to review their privacy policies before sharing your information. Our website does not control these third-party services, and any information you provide to them is subject to their own privacy policies. We may integrate with certain service providers to enhance our functionality, such as email marketing platforms or analytics services. These providers are contractually obligated to protect your information and use it only for the purposes we specify.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, or legal requirements. When we make material changes, we will notify you by posting the updated policy on our website with a new “Last updated” date. Your continued use of our website following any changes constitutes your acceptance of the updated Privacy Policy. We encourage you to review this policy periodically to stay informed about how we protect your information. If you have concerns about significant changes, please contact us to discuss your questions or preferences.